The Squat Harness series are the first harnesses designed specifically for doing squats and other lower body exercises with a dual stack cable pulley machine (functional trainer) or on-the-go with resistance bands. Squat Harness Lite is a lighter and simpler version of the adjustable squat harness which is ideal for on-the-go use!
While the other ones have a 550lbs cable tension limit, The Squat Harness Lite Adjustable is safe for up to 350lbs total cable tension (most functional trainer machines only offer up to 320lbs of total weight.) Squat Harness Lite Adjustable includes 2 cable connector straps and a 45lbs resistance band. Grip the loop handles or hold the machine while in use for support. The latter is the perfect option for those with limited mobility or balance. Try classic squats, split squats, reverse lunges, good-mornings, calf raises, step-ups, and many more. Whichever Squat Harness you choose- it is sure to be a game-changer for leg day!
