Are you looking to improve your golf swing? You need to strengthen your obliques, and bicycle crunches aren’t going to cut it. The good news is that with Core-Saber you can strengthen your obliques the right way in just 5 minutes a day!
By drilling the same movement pattern with variable resistance, you can master your golf swing in no time! Simply connect The Core-Saber to a medium strength resistance band and do sets of 10-15 swings on each side. It’s important to train both sides if you’re used to only training your dominant side in order to avoid muscle imbalances, which often lead to injuries.
With Core-Saber and Resistance Band Superset, you have all the tools you need to master your swing mechanics along with endless functional exercise possibilities.