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Squat Harness V4 – Heavy-Duty Leg Training Harness

Squat Harness V4 – Heavy-Duty Leg Training Harness

Normaler Preis $249.00
Normaler Preis Verkaufspreis $249.00
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The Squat Harness V4 is 6 lbs of heavy-duty webbing.  With a similar design concept to it’s predecessor Squat Harness V3, we added several new features, including:

• An extra inch of width (now 3 inches) on the main straps for improved durability and comfort. 

•Estimated load capacity of 950 lbs!*

•We added the same style shoulder padding around the bottom of the harness for added comfort around the ribs.  

•To minimize confusion, we got rid of the buckles that were located under the shoulder straps of the V3.   Now, the only buckles are located across the chest.  

•We also added several inches to the adjustable length chest straps to accommodate larger body types.

•We added D rings to the top and bottom of the harness for various functions, including reverse-band squats and more.

•You also get a pair of band hook straps included with your Squat Harness V4

This may be the greatest investment you make for your leg workout routine!  

Guidelines for use: 

*General- Set the hook straps by attaching the carabiners to the fabric loops hanging on the sides of the harness.  It is not recommended to attach them directly to the bottom D-rings (those are for tube-style resistance bands only).  Alternatively, you can use the daisy-chain method to increase the range of motion, which I explain below.

*Functional trainer- pull up a low-seated bench close to the machine so that you can place the hooks on the bottom pulleys while seated.  Once you are connected to the desired weight, use the sides of the machine to help pull yourself up into the top position.  At this point, you can either squat while holding the machine for support or you can grab the support loops located above your shoulders.  It is recommended to start by holding the machine until you feel confident about the setup and movement, especially if you are still recovering from an injury*.  
In between sets, you can use the bench to rest or to unhook yourself from the pulleys when finished. 
You may need to daisy chain your hook straps if the shortest setting doesn’t give you enough range of motion.  (For instructions on how to daisy-chain your hook straps, please refer to the video.   This is also useful if you plan to connect to a barbell or hex bar with the Loading Straps.) Alternatively, you can purchase the 8-inch hook straps for increased ROM.

https://cdn.shopify.com/videos/c/o/v/a20e91104e304cff9a1b063f8319dc23.mp4


*Resistance band platform- Use a bench in a similar fashion to the instructions above for functional trainer use, except keep it behind your resistance band platform.  Set the resistance band hook straps to the fabric loops of your harness and have the desired band set under your platform.  Carefully connect each hook to the corresponding ends of the resistance band while keeping both feet on the platform.  Once connected, grab your shoulder straps or use suspension straps if desired to help you get started.  It’s important that both feet remain on the platform while connecting or removing the band from the hook straps.  This is why having a bench behind you is advised because it allows you to rest between sets while keeping your feet on the platform. When finished, simply unhook each side from the resistance band. Please note that it’s important to test the length settings of your straps to see how much tension you get at the top position.  Too much tension can increase your risk of injury*. 
https://cdn.shopify.com/videos/c/o/v/c0484641ba674794a1751ce65794b863.mp4

*Barbell or Hex bar-  Please be advised that using The Squat Harness V4 with free weight puts more direct force on the straps compared to cable or resistance band use, and therefore it is advisable to test each lift carefully once you exceed 500lbs.  While we continue to test each batch and maintain that The Squat Harness V4 can handle free weight loads up to 950lbs, free weights are less stable than machine or band resistance and come with increased risks of injury if not used with care*.

You have the option of using Loading Straps or Barbell hook straps (both sold separately).

 If using the barbell hook straps, it is advised to keep your hands under the hooks throughout the lift.  Connect the carabiner of the barbell hook straps directly to the front/ sides of the harness where the original hook straps usually connect, but wrap the carabiner all the way around the straps (video available for reference).

https://cdn.shopify.com/videos/c/o/v/e54b0a7517dd4fde80f5cbab15b4e86b.mp4


If using the Loading Straps, use the original hook straps that come with the harness via the daisy-chain method (video available) in order to create the right range of motion. To connect, wrap each loading strap around the knurled portion of the bar where you plan on connecting each hook from the harness.

https://cdn.shopify.com/videos/c/o/v/67cf0951b7ab4c7ba8d8ebb311585e64.mov

With a regular barbell, you can mainly do classic deadlifts, whereas the hex bar will allow you to do squats or deadlifts, depending on how you have them set up.  With hex bar squats, you also have the option of holding suspension straps or another secure structure for support.

It is also recommended to slide the bottom cushion straps all the way in so that they are behind the connector straps (video reference above).  This will minimize discomfort or pressure during your lift. 

 *Caution: Please use this product at your own risk. This product is not intended for use by children under the age of 18 without adult supervision.  The maximum weight load was determined based on the use of a plate-loaded functional trainer.  This amount can vary depending on what form of resistance is used.  We always recommend working your way up slowly until you feel confident about the weight you are working with.  Consult a physician before using any new exercise equipment or starting any new exercise program. Only use this product for its intended use.  Please see demo videos for reference. Do not exceed maximum weight capacity for this product.  This product is subject to age-related wear and tear over time. 

Care instructions: We recommend cold water handwashing your harness frequently with light detergent and allowing to hang dry.  This supports its longevity as calcified salt from sweat can build up in the buckles over time.  

Manufacturer warranty 90 day replacement.

If you have any questions or concerns, please feel free to reach out to Jason at support@squatharness.com
Vollständige Details anzeigen
  • 5 stars: 94 (90%)
  • 4 stars: 10 (10%)
  • 3 stars: 1 (1%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
T
Thomas Ash
Works great with my Ancore system Will bring it

Works great with my Ancore system
Will bring it with me traveling to hotel gyms and use it to turn any cable stack into a squat machine

Thank you

F
Farid Akalei (owner Heavydutybar)
Solid, comfortable and built for serious loading

Just received the Squat Harness V4 and first impressions are very good. The build quality feels solid right out of the box, strong stitching, durable materials and a comfortable amount of padding. It sits securely once tightened and doesn’t feel awkward to set up.

I’ve only done a few initial sessions so far, but it already feels stable and well balanced under tension. The load distribution seems much more comfortable than expected, especially when working with bands or higher resistance. You can tell it’s designed with real training in mind.

Looking forward to putting more sessions on it, but so far it feels like a well-built piece of equipment that should hold up well over time. If you’re training with bands or looking for a way to load squats heavily while keeping your back happy, this harness does exactly what it’s supposed to do. Highly recommended.

K
Kinzi Wallentine
top notch

What a top notch product! So many ways to use the harness, you won’t ever run out of ways to use it!

M
Marc S.
I love it!

I don't know why I havent thought about this before, it is simply brilliant! I can squat heavy while taking pressure off the spine

L
Lee Price
Best Gym Accessory

It is super heavy-dutyduty! Easy to adjust with a bunch of exercises I can utilize with it!

J
JayBeeeTV
Amazing product

I was a little skeptical at first glance of this product, but after going through enough belt squat belts that were uncomfortable I phase this a shot. This has now become my go to for squatting with my functional trainer and I can now do weighted squats anywhere by pairing this with resistance bands. Every day I am figuring a different way to utilize all the different D Rings and straps for creative and fun workouts. This piece is as versatile as your imagination will take it.

D
Derrick
Heavy duty, kinda pricey

I definitely feel confident about the safety and durability of this harness. I was a little hesitant at first because of the price, but after carefully comparing the features to the older version, I knew this would be the better choice. Definitely the best option for squatting with resistance bands as Im not a fan of holding those bars.

N
Nick
Best leg accessory

I was eyeing the squat harness v3 for a while, but when I saw this with its wider straps and extra features, i knew it was going to be perfect. And it did not disappoint! It was simple to put on and figure out. Feels really heavy and supportive. I feel confident to go as heavy as my legs will allow. I know I won't exceed this thing's limits in this lifetime, and that's a reassuring feeling.

N
Nate
Finally I can squat again

I have a shoulder injury that makes barbell squats really painful. This squat vest allows me to squat again without any pain in my shoulders. Im grateful just to feel my legs fatigued again even if it's not as heavy as I once squatted. I just make up for it with higher reps.

J
James
Best harness yet

I have the original and the V3. Nothing even compares to this one. The width, comfort, and functionality is unbeatable, and I feel 100% safe knowing that these straps will not break on me in this lifetime. I find new ways to improve my leg workout every time I use this.

T
Tim
Better than imagined

I was on the fence between getting this or the V3. All i can say is this was worth every extra penny! The width/ thickness plus the extra padding in all the right places makes this the perfect piece of lower body equipment. If you're a belt-squat machine user like myself, I highly recommend the Squat Harness V4. No more hipbone pressure from old fashioned squat belts

G
Gunner C.
Perfect

Sturdy, strong, worked exactly as intended

E
Ed Yong
Superb choice for squats

I'm thrilled with this squat harness. Comfort and ease of use make it stand out. It's provided me with a great workout experience.

J
Jimmy Dang
Top-notch fitness tool

Really boosts home workouts. Solid make, well crafted. It's clear there was true thought put into its design. My use of it has been splendid.

B
Blake
Leg day without the back pain

The harness makes it easier for me to get a good leg workout without hurting later. Im 56 years old and a late starter, so this is a better solution for me than barbell squats.

F
Frank Z.
Adds versatility to an already great design

I have been using the early design Premium Adjustable and love it. Just got the upgraded V3 design and I'm happy to see things that I've been using as hacks have been added into the design of the harness. The extra buckle helps you put the vest on more securely although I didn't really find it an issue. The hooks make it easier to load whereas before I was using a climbing carabiner strap to do the same thing. All in all a great improvement all around. Especially if you do more than squat with it.

R
Rachelle
Ideal for effective workouts

This product is simply great. It makes squats easier and more effective, and the adjustable straps are easy to use. It's sturdy and comfortable and enhances my leg workouts perfectly.

J
Jack
Helped me get around a rotator cuff injury

I had to give up barbell squats due to an injured rotator cuff. It didn't matter how high or low the bar sat on my back- holding the bar was problematic. The squat harness allows me to squat without any pain or issues with my shoulders no matter how much weight I loaded up. I also tried safety squat bars, but to be honest this just feels a lot smoother .

S
Sam
Better than expected

I knew I was going to love this harness from the first time I saw it, and it exceeded expectations after trying it. I can't even begin to explain how smooth it feels. It evenly spreads the weight load so that you feel perfectly balanced while squatting. There are also many different ways to use it, adding lots of value to this product.

R
Rob
My favorite new piece of equipment

This harness is like nothing Ive ever tried before. I used many leg machines, attachments, and safety bars. This puts all of the focus on my legs with minimal stress on my spine, plus I love the fact that it works so well for deadlifts. Highly recommended product!

G
Gonzalo del Rosario
Excellent Harness

I like the adjustability and more importantly, the balance that this harness provides while performing squats with resistance bands.

J
Joe R
Fantastic product

After seeing several reviews on this product, I decided to take a chance on it and so glad I did. Always struggled with resistance band squats and getting into position comfortably and tweaking my back. This has been and absolute game changer. Can do heavy squats without twisting like a pretzel yet still feels like I am getting a true compound movement. Paired it with the ripped ramp and 41" band, but will work with 37-38" as well. Super easy to get in and out of when I done with my sets.

M
Michelle
Hot color, highly functional!

I ordered the hot pink Squat Harness V3 and am blown away by how effective it is and what an amazing leg workout it gives me! The color is a nice bonus but honestly I would have been happy with any color as long as a I can squat without lower back pain!