News
Weightlifting With a Hip Replacement
BY: JON GROVE JOINT REPLACEMENTS ARE SERIOUS SURGERY. TO SOMEONE WHO LIFTS WEIGHTS, THE FEAR OF THE UNKNOWN AND OF NO LONGER BEING ABLE TO PARTAKE IN WHAT YOU...
Weightlifting With a Hip Replacement
BY: JON GROVE JOINT REPLACEMENTS ARE SERIOUS SURGERY. TO SOMEONE WHO LIFTS WEIGHTS, THE FEAR OF THE UNKNOWN AND OF NO LONGER BEING ABLE TO PARTAKE IN WHAT YOU...
The History of the Trap Bar
By: Jon Grove, North Georgia Barbell ANALYZING THE HISTORY, FUNCTION AND BENEFITS OF THE TRAP BAR. IS THE GERARD TRAP BAR A GOOD TRAINING TOOL AND COULD IT BE BETTER...
The History of the Trap Bar
By: Jon Grove, North Georgia Barbell ANALYZING THE HISTORY, FUNCTION AND BENEFITS OF THE TRAP BAR. IS THE GERARD TRAP BAR A GOOD TRAINING TOOL AND COULD IT BE BETTER...
Squat Harness Review by Shredded Dad
*This article covers an older version of The Squat Harness V3 with plastic buckles on the cross straps. The Squat Harness V3 has since been upgraded to all-metal buckles and...
Squat Harness Review by Shredded Dad
*This article covers an older version of The Squat Harness V3 with plastic buckles on the cross straps. The Squat Harness V3 has since been upgraded to all-metal buckles and...
Personal training service and information
I have been an ISSA certified personal trainer since 2008. I started in a small studio in Atlanta, GA, and in 2016 I built my first garage gym where my...
Personal training service and information
I have been an ISSA certified personal trainer since 2008. I started in a small studio in Atlanta, GA, and in 2016 I built my first garage gym where my...
The Magic Leg Machine (aka: The Safety Squat Bar)
Dr. Fred Hatfield holds his hand high after squatting 1008 pounds in 1985. By: Jon Grove, North Georgia Barbell I think the Safety Squat Bar is used by most powerlifters...
The Magic Leg Machine (aka: The Safety Squat Bar)
Dr. Fred Hatfield holds his hand high after squatting 1008 pounds in 1985. By: Jon Grove, North Georgia Barbell I think the Safety Squat Bar is used by most powerlifters...
Why Squat with a Bent Barbell? By Jon Grove
(THE “MAD SCIENTIST OF STRENGTH” CHRIS DUFFIN HAS REINVENTED THE CAMBERED SQUAT BAR WITH HIS “DUFFALO BAR”, A NAME THAT PAYS HOMAGE TO THE HISTORY OF THE BAR) (FAMOUS...
Why Squat with a Bent Barbell? By Jon Grove
(THE “MAD SCIENTIST OF STRENGTH” CHRIS DUFFIN HAS REINVENTED THE CAMBERED SQUAT BAR WITH HIS “DUFFALO BAR”, A NAME THAT PAYS HOMAGE TO THE HISTORY OF THE BAR) (FAMOUS...
