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A group of lifters assisting a weightlifter squatting with a bent barbell loaded with weights.

Why Squat with a Bent Barbell? By Jon Grove

(THE “MAD SCIENTIST OF STRENGTH” CHRIS DUFFIN HAS REINVENTED THE CAMBERED SQUAT BAR WITH HIS “DUFFALO BAR”, A NAME THAT PAYS HOMAGE TO THE HISTORY OF THE BAR)   (FAMOUS...

Why Squat with a Bent Barbell? By Jon Grove

(THE “MAD SCIENTIST OF STRENGTH” CHRIS DUFFIN HAS REINVENTED THE CAMBERED SQUAT BAR WITH HIS “DUFFALO BAR”, A NAME THAT PAYS HOMAGE TO THE HISTORY OF THE BAR)   (FAMOUS...

Logo of The Squat Harness featuring a stylized figure demonstrating strength training techniques.

Affiliated products and brands

This page is dedicated to a growing list of products and brands that are compatible with The Squat Harness and some of our other products.  Discount codes provided whenever available:...

Affiliated products and brands

This page is dedicated to a growing list of products and brands that are compatible with The Squat Harness and some of our other products.  Discount codes provided whenever available:...

Get a gift with purchases over $199 and $249!

Get a gift with purchases over $199 and $249!

Be the coolest kid in school with the new Ripped By Rosenblatt swag! Choose from an embroidered logo T-shirt (size S, M, L, or XL), a knit beanie (adult one-size-fits-all),...

Get a gift with purchases over $199 and $249!

Be the coolest kid in school with the new Ripped By Rosenblatt swag! Choose from an embroidered logo T-shirt (size S, M, L, or XL), a knit beanie (adult one-size-fits-all),...

How many times a week should I be training legs?

How many times a week should I be training legs?

How Many Times a Week Should You Train Legs for Maximum Muscle Growth? Updated 2/24/2026 If you're serious about building stronger, more muscular legs, one of the most common questions...

How many times a week should I be training legs?

How Many Times a Week Should You Train Legs for Maximum Muscle Growth? Updated 2/24/2026 If you're serious about building stronger, more muscular legs, one of the most common questions...

Golfer swinging a club on a sunny day, aiming to drive the golf ball out of the park.

Improve your golf swing with Core-Saber

Are you looking to improve your golf swing? You need to strengthen your obliques, and bicycle crunches aren’t going to cut it.  Use Core-Saber to build functional obliques and master...

Improve your golf swing with Core-Saber

Are you looking to improve your golf swing? You need to strengthen your obliques, and bicycle crunches aren’t going to cut it.  Use Core-Saber to build functional obliques and master...

Various resistance bands in red, black, and gray, showcasing quality and versatility for effective workouts.

Resistance Band Superset: quality and value alm...

Resistance Band Superset exceeded my expectations and here's why: 1. Covered with snap-proof casing in a 4-1 ratio. No foot-plate needed 2. Heaviest band peaks at 75 lbs of resistance!...

Resistance Band Superset: quality and value alm...

Resistance Band Superset exceeded my expectations and here's why: 1. Covered with snap-proof casing in a 4-1 ratio. No foot-plate needed 2. Heaviest band peaks at 75 lbs of resistance!...