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Trap bar with weight plates on a brick surface, illustrating its design and function for weight training.

The History of the Trap Bar

By: Jon Grove, North Georgia Barbell ANALYZING THE HISTORY, FUNCTION AND BENEFITS OF THE TRAP BAR. IS THE GERARD TRAP BAR A GOOD TRAINING TOOL AND COULD IT BE BETTER...

The History of the Trap Bar

By: Jon Grove, North Georgia Barbell ANALYZING THE HISTORY, FUNCTION AND BENEFITS OF THE TRAP BAR. IS THE GERARD TRAP BAR A GOOD TRAINING TOOL AND COULD IT BE BETTER...

Squat Harness Review by Shredded Dad

Squat Harness Review by Shredded Dad

*This article covers an older version of The Squat Harness V3 with plastic buckles on the cross straps.  The Squat Harness V3 has since been upgraded to all-metal buckles and...

Squat Harness Review by Shredded Dad

*This article covers an older version of The Squat Harness V3 with plastic buckles on the cross straps.  The Squat Harness V3 has since been upgraded to all-metal buckles and...

Interior of a personal training gym featuring workout machines, benches, and weights in a well-equipped space.

Personal training service and information

I have been an ISSA certified personal trainer since 2008. I started in a small studio in Atlanta, GA, and in 2016 I built my first garage gym where my...

Personal training service and information

I have been an ISSA certified personal trainer since 2008. I started in a small studio in Atlanta, GA, and in 2016 I built my first garage gym where my...

Dr. Squat celebrates on the cover of Powerlifting USA with The Magic Leg Machine featured prominently.

The Magic Leg Machine (aka: The Safety Squat Bar)

Dr. Fred Hatfield holds his hand high after squatting 1008 pounds in 1985. By: Jon Grove, North Georgia Barbell I think the Safety Squat Bar is used by most powerlifters...

The Magic Leg Machine (aka: The Safety Squat Bar)

Dr. Fred Hatfield holds his hand high after squatting 1008 pounds in 1985. By: Jon Grove, North Georgia Barbell I think the Safety Squat Bar is used by most powerlifters...

A group of lifters assisting a weightlifter squatting with a bent barbell loaded with weights.

Why Squat with a Bent Barbell? By Jon Grove

(THE “MAD SCIENTIST OF STRENGTH” CHRIS DUFFIN HAS REINVENTED THE CAMBERED SQUAT BAR WITH HIS “DUFFALO BAR”, A NAME THAT PAYS HOMAGE TO THE HISTORY OF THE BAR)   (FAMOUS...

Why Squat with a Bent Barbell? By Jon Grove

(THE “MAD SCIENTIST OF STRENGTH” CHRIS DUFFIN HAS REINVENTED THE CAMBERED SQUAT BAR WITH HIS “DUFFALO BAR”, A NAME THAT PAYS HOMAGE TO THE HISTORY OF THE BAR)   (FAMOUS...

Ripped Ramp squat wedge designed for effective squats and weightlifting, featuring a textured surface and handles.

Ripped Ramp squat wedge to be discontinued.

I regret to inform everyone that I will not be replacing the Ripped Ramp squat wedges once they’re sold out.  The main reason is the rising costs to ship heavier...

1 reactie

Ripped Ramp squat wedge to be discontinued.

I regret to inform everyone that I will not be replacing the Ripped Ramp squat wedges once they’re sold out.  The main reason is the rising costs to ship heavier...

1 reactie